“Red transparent white delicate fruit, refreshing sweet and sour, eating the spleen can benefit the stomach, often eat stagnation and prolong the year” is said to be this hawthorn, its sexual temperature, into the spleen, stomach and liver meridian, has the effect of eliminating food and strengthening the stomach, activating blood and removing stasis, and the content of vitamin C and E is very high, can effectively improve the body’s immunity, autumn and winter are very popular with the public; Like me like this into hawthorn sugar snowball, the taste is soft and sticky, sweet and sour with a fruity aroma, children like it, and there is a good effect of strengthening the spleen and stomach to eliminate food, mothers quickly arrange it~
By Brow Healthy Kitchen
Materials
Hawthorn 1 pound
Lemon juice 6g
Water 230g
Table salt to taste
Sugar 250g
Practical steps
1. Ingredients: 1 pound of hawthorn, 6 grams of lemon juice, 230 grams of water, condiments, salt, 250 grams of sugar, pots, goose mother titanium crystal pot
2. Soak hawthorn in salt water for about 10 minutes and scrub clean (hawthorn belongs to the spleen, stomach, liver meridian, can eliminate food and strengthen the stomach, activate blood circulation and remove stasis, strengthen the heart and lower blood pressure);
3. Dry the surface moisture with a kitchen tissue;
4. Pour 230 grams of water and 250 grams of sugar into the titanium crystal pot of Mother Goose, turn on low heat and cook until the sugar melts;
5. Stir slightly with a spatula and continue to cook until the bubbles change from small to large and the color is slightly yellow;
6. Boil until the bubbles become dense and delicate, squeeze in 6g of lemon juice, turn off the heat (no lemon juice can be replaced by white vinegar);
7. Quickly pour in hawthorn and stir-fry and stir-fry;
8. The initial state is that the syrup is wrapped on the hawthorn;
9. Continue stir-frying until the syrup slowly turns white to anti-sand;
10. The state of turning into a snow-white hawthorn sugar snowball and not sticking to the hand indicates success;
11. This is not Christmas soon, you can do it once, put it in a baking bag and give it to children, the festive atmosphere is full, both appetizing and dissipating food;
12. The baby does not like to eat hawthorn and feels too sour; It is perfect for making a small snack, the mouth is melted sweet, the bite is sticky soft pulp, more delicious than hawthorn roll (because there are no additives, it is recommended that you eat it as soon as possible)!
Nutritional benefits of hawthorn
1. Lower blood lipids
Prevention and treatment of cardiovascular diseases, lowering blood pressure and cholesterol, softening blood vessels, and diuretic and sedative effects.
2. Appetizing
Appetizing and food elimination, especially for the elimination of meat stagnation effect is better, many digestive drugs are used hawthorn.
3. Activate blood circulation and remove stasis
Hawthorn has the effect of activating blood and removing stasis, helping to relieve local congestion, and has auxiliary effect on bruises.
4. Can treat diarrhea
Hawthorn contains ingredients that calm asthma and reduce phlegm, inhibit bacteria, and treat abdominal pain and diarrhea.
5. Promote the recovery of the uterus
Hawthorn has a contractile effect on the uterus, has a catalytic effect when the pregnant woman is in labor, and can promote postpartum uterine recovery.
6. Anti-aging
The flavonoids, vitamin C, carotene and other substances contained in hawthorn can block and reduce the production of free radicals, enhance the body’s immunity, and have anti-aging and anti-cancer effects.
Dietary contraindications for hawthorn
Since Chinese medicine believes that hawthorn is only consumed but not replenished, people with weak spleen and stomach should not eat more and cannot eat on an empty stomach. In addition, hawthorn should not be eaten with seafood, ginseng and lemon.
There are skills in cooking deliciously, each of my dishes has a little trick, everyone can search for “bean fruit” to directly view my recipes!
If you like this recipe, remember to collect and follow it! Feel free to share your suggestions for this dish in the comments below.
